How to Back Up WhatsApp: Complete and Updated Guide

Guide on how to back up WhatsApp on Android and iOS. Discover how to protect your chats and encrypt them for maximum security.

Published on Jan 03, 2026
Updated on Jan 03, 2026
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In Brief (TL;DR)

Performing a WhatsApp backup is fundamental to protecting your chats and media.

On iPhone, the backup is performed on iCloud. On Android, you can choose between Google Drive backup and local backup.

Enable end-to-end encrypted backup for maximum security.

The devil is in the details. 👇 Keep reading to discover the critical steps and practical tips to avoid mistakes.

Picture this: you lose your phone or it breaks beyond repair. 😱 All those important messages, unforgettable photos, funny videos… gone into thin air! A nightmare, right? But fear not! With a WhatsApp backup, you can protect your precious conversations and media from any mishap. 😎 In this complete and updated guide, you will discover step-by-step how to perform a WhatsApp backup on Android and iOS, how to encrypt your chats for maximum security, and how to easily transfer them to a new phone. Ready to secure your digital memories? Keep reading! 😉

WhatsApp Backup
Protect your chats and media with a WhatsApp backup.

Why is it important to back up WhatsApp?

Backing up WhatsApp isn’t just a good practice, it’s a necessity! Here is why:

  • Protect your data: in case of loss, theft, or damage to your phone, the backup allows you to recover all your chats and media.
  • Transfer chats to a new phone: when you change devices, you can easily transfer your conversations thanks to the backup.
  • Free up space on your phone: cloud backups allow you to archive your chats without taking up precious space on your device.
  • Watch out for operating system changes: WhatsApp backups are platform-specific. If you switch from Android to iOS (or vice versa), you won’t be able to restore your backup!   
Read also →

End-to-end Encrypted Backup

How to Back Up WhatsApp: Complete and Updated Guide - Summary Infographic
Summary infographic of the article "How to Back Up WhatsApp: Complete and Updated Guide"

Before looking at how to back up on Android and iOS, let’s talk about security. WhatsApp offers the ability to create an end-to-end encrypted backup. What does this mean? That only you and the recipient of your messages can read them, even those in the backup. No one else, not even WhatsApp, can access your data!

Here is how to enable end-to-end encrypted backup:

  1. Open WhatsApp and go to Settings > Chats > Chat backup.
  2. Tap End-to-end encrypted backup.
  3. Tap Turn on.
  4. Create a password or use a 64-digit encryption key.
  5. Tap Create to create your end-to-end encrypted backup.   

Important: Remember the password or encryption key, because it is the only way to access the backup in the future.   

Read also →

How to back up WhatsApp on Android

WhatsApp backup settings screen on smartphone with cloud save icons
Discover the secure procedure to save WhatsApp conversations and protect your memories.

On Android, you have two options for backup:

Backup to Google Drive

The most common method is backing up to Google Drive. Follow these steps:

  1. Open WhatsApp on your phone.
  2. Tap More options > Settings > Chats.
  3. Tap Chat backup > Back up to Google Drive.
  4. Select the desired backup frequency (daily, weekly, monthly).
  5. Choose the Google account to back up to. If you don’t have a Google account linked, tap Add account and enter your credentials.
  6. Tap Back up over to choose whether to use Wi-Fi or mobile data for the backup. It is recommended to use Wi-Fi to avoid extra charges.   
  7. You can choose whether or not to include videos in the backup.   

Important: Make sure you remember your Google account password, as it will be needed to restore the backup.  

Local Backup

Alternatively, you can perform a local backup directly to your phone’s storage. This method is useful if you don’t want to use Google Drive or if you need a copy of the backup on your device .   

To perform a local backup, follow steps 1-3 of the Google Drive backup, then select the “Back up” option in the “Chat backup” section.   

Discover more →

How to back up WhatsApp on iPhone

On iPhone, WhatsApp backup is performed on iCloud. Here is how to do it:

  1. Open WhatsApp on your iPhone.
  2. Go to Settings > Chats > Chat Backup.
  3. Tap Back Up Now to perform a manual backup.

Important: Make sure you have enough available space on iCloud for the backup.

Discover more →

What does a WhatsApp backup include?

A WhatsApp backup generally includes the following data:

  • Text messages
  • Photos
  • Videos
  • Voice messages
  • Documents

Generally, call history is not included, but in some cases, it might be.   

Comparison table of backup methods

Backup MethodOperating SystemProsCons
Google DriveAndroidEasy to use, automatic backup, free storage spaceRequires a Google account, backups are not end-to-end encrypted by default
Local BackupAndroidDoes not require a Google account, backup available offlineStorage space is limited by device memory
iCloudiOSIntegrated with iOSRequires an iCloud account, limited storage space in the free version
End-to-end Encrypted BackupAndroid and iOSMaximum security, only you can access the backupRequires memorizing a password or encryption key

Conclusions

disegno di un ragazzo seduto a gambe incrociate con un laptop sulle gambe che trae le conclusioni di tutto quello che si è scritto finora

Our WhatsApp chats are much more than just messages. They are memories, emotions, connections with the people we love. Backing up is not just a matter of security, but also of protecting what we hold dear. With a few simple steps, you can ensure your digital memories are safe. ❤️ But security isn’t the only benefit of a backup. Imagine changing phones: thanks to the backup, you can transfer all your conversations to the new device without losing a single message! And if space on your phone starts running low, you can archive your chats in the cloud, freeing up precious memory for photos, videos, and apps.

Remember, however, that WhatsApp backups are platform-specific. If you switch from Android to iOS (or vice versa), you won’t be able to restore your backup! In this case, consider alternative solutions to transfer your chats, such as third-party apps or exporting conversations.

Finally, don’t forget the importance of end-to-end encrypted backup. With this feature, only you can access your data, ensuring maximum privacy and security. Enable it now and sleep soundly knowing your conversations are protected from prying eyes.

Frequently Asked Questions

disegno di un ragazzo seduto con nuvolette di testo con dentro la parola FAQ
How can I back up my WhatsApp chats?

To back up your WhatsApp chats on Android, go to  Settings > Chats > Chat backup. Here you can choose whether to back up to Google Drive or locally on your device. On iPhone, the backup is performed on iCloud: go to Settings > Chats > Chat Backup and tap Back Up Now.   

Where are WhatsApp backups saved?

On Android, WhatsApp backups can be saved to Google Drive or locally on your device. On iPhone, backups are saved to iCloud.

Can I restore a WhatsApp backup to a new phone?

Yes, you can restore a WhatsApp backup to a new phone, provided the new device uses the same operating system (Android or iOS) and the same phone number.

What happens if I delete WhatsApp?

If you delete WhatsApp without having performed a backup, you will lose all your chats and media.

How do I know if my backup was successful?

You can check the date and time of the last backup in WhatsApp settings, under the Chat backup section.

Can I exclude certain types of media from the backup?

Yes, on Android you can choose to exclude videos from the backup to save space.

I forgot the password for my encrypted backup. What can I do?

Unfortunately, if you have forgotten the password or encryption key, you will not be able to access your backup. It is crucial to keep this information in a safe place.

Does the WhatsApp backup include calls?

Generally, call history is not included in the WhatsApp backup, but in some cases, it might be.

Why is my WhatsApp backup not working?

If the WhatsApp backup is not working, make sure you have a stable Internet connection, sufficient storage space on Google Drive or iCloud, and that you are logged in with the same Google or iCloud account used to create the backup.

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