Mac Update Stuck? The Guide to Fix It Now

Is your Mac update stuck? Discover the causes and follow our step-by-step guide to unfreeze and complete the macOS installation quickly and easily.

Published on Nov 24, 2025
Updated on Nov 24, 2025
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In Brief (TL;DR)

Discover the most common causes and effective solutions to unfreeze a software update on your Mac and complete the installation without issues.

Discover the most common causes and step-by-step solutions to complete your Mac update.

In this guide, we show you the most effective procedures to unfreeze the update and complete the installation without losing data.

The devil is in the details. 👇 Keep reading to discover the critical steps and practical tips to avoid mistakes.

The Apple ecosystem is famous for its fluidity and ease of use. However, even in the polished world of macOS, a common and frustrating hiccup can occur: a software update that gets stuck. A progress bar that hasn’t moved for hours turns the anticipation for new features into a source of anxiety. This problem isn’t just a technical annoyance; it disrupts workflows and digital life, uniting professionals and home users in an experience of immobility that clashes with the fast pace of our era. Understanding why it happens and how to intervene is the first step to regaining control of your device.

In a world that constantly balances tradition and innovation, a Mac represents the cutting edge of personal technology. But when innovation grinds to a halt, stuck by an update, you find yourself having to resort to almost “traditional” troubleshooting methods. This article is a comprehensive guide designed for the Italian and European market, offering practical solutions for anyone facing a stubbornly frozen macOS update. From the simplest checks to the most complex procedures, we will explore every avenue to get your system running again and back to enjoying your Mac’s full efficiency.

Schermata di aggiornamento software su macos con la barra di avanzamento bloccata durante l'installazione di un update.
Un aggiornamento software bloccato su Mac può essere frustrante. Se la tua schermata è simile a questa, la soluzione è nel nostro articolo. Scopri come forzare il riavvio e completare l’update.

Why Does the Mac Update Get Stuck?

When a macOS update gets stuck, the causes can be varied and often interconnected. One of the most common reasons is an unstable or slow Internet connection. System updates require downloading large files, and any interruption can compromise the process. Another frequent cause is a lack of sufficient storage space on the startup disk. Apple doesn’t always specify the exact space needed, but it’s a good practice to have at least 25 GB free to avoid issues. Sometimes, the problem isn’t with our device but with Apple’s servers, which can be overloaded or temporarily down, especially right after the release of a new operating system.

In addition to these external factors, software or hardware conflicts can arise. Non-essential peripherals connected to the Mac, such as USB hubs or printers, might interfere with the installation. In rarer cases, the freeze can stem from errors at a deeper system level, such as issues related to NVRAM (non-volatile random-access memory) or the SMC (System Management Controller), which manage fundamental hardware settings. Finally, incompletely or corruptly downloaded installation files can prevent the update from completing, making it necessary to delete and re-download them. Identifying the cause is the first step to applying the correct solution.

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Preliminary Checks: The First Things to Do

Mac Update Stuck? The Guide to Fix It Now - Summary Infographic
Summary infographic for the article "Mac Update Stuck? The Guide to Fix It Now"

Before moving on to complex solutions, it’s essential to perform some preliminary checks that can solve the problem in minutes. The first step is to make sure it’s not just a longer-than-expected wait. macOS installations can take a long time, with the progress bar appearing stuck for long periods. Apple itself recommends starting updates in the evening to let them complete overnight. If there’s no progress after a reasonable wait, the next step is to check your Internet connection. A stable connection is crucial; try browsing other websites or watching a video to ensure your network is working correctly.

Another essential check concerns the status of Apple’s servers. During peak demand, servers can slow down or go offline. You can visit Apple’s official “System Status” page and check for a green indicator next to “macOS Software Update.” If the indicator isn’t green, the only solution is to wait for Apple to resolve the issue. Finally, check your available storage space. Go to Apple Menu > System Settings > General > Storage. If there isn’t enough space, you’ll need to free some up before you can proceed. These simple checks are often enough to resolve the situation.

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Simple Solutions to Unfreeze the Update

If the preliminary checks didn’t yield results, it’s time to move on to practical yet still simple solutions. The first and most classic IT solution is to restart your Mac. A forced restart can interrupt abnormal processes that are blocking the installation. To do this, press and hold the power button for about 10 seconds until the computer shuts down, then turn it back on. If the Mac is frozen but the cursor still moves, you can try restarting from the Apple menu. This action, similar to taking a coffee break to clear your head, often resolves temporary conflicts and frees up system resources.

If a simple restart isn’t enough, the next move is to start your Mac in Safe Mode. This mode starts the system by loading only essential extensions and files, while also performing a check of the startup disk and clearing some system caches. Starting in Safe Mode can isolate the problem, preventing third-party software or corrupt login items from interfering with the update. The procedure varies slightly between Macs with Intel processors and those with Apple silicon, but in either case, once in Safe Mode, you can try running the update again. If your Mac won’t start up even in normal mode, this procedure becomes even more crucial.

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Advanced Techniques for When the Problem Persists

When simpler solutions fail, a more technical approach is necessary. One of the first moves is to reset the NVRAM/PRAM. This special memory area stores settings like audio volume, screen resolution, and startup disk selection. An error in this data can cause problems during startup or updates. The reset procedure, performed with a key combination at startup, can “clean” these settings and resolve unexpected conflicts. Similarly, on older Macs, resetting the SMC (System Management Controller) can be useful for issues related to power, fans, and other low-level hardware functions.

If the problem seems related to the automatically downloaded installation file, an effective solution is to download the Combo Update directly from the Apple Support website. This package contains all the files needed to update from a previous version of macOS, ensuring a complete and clean installation. As a last resort, if nothing else works, you can proceed with reinstalling macOS from the recovery partition (Recovery Mode). This option reinstalls the entire operating system without, in most cases, deleting your personal data. However, it’s always good practice to perform a full backup before taking this step, following the guidelines for a secure website through maintenance and updates, a principle that also applies to operating systems.

Prevention Is Better Than Cure: How to Avoid Future Freezes

Dealing with a stuck update is frustrating, but adopting good habits can significantly reduce the risk of it happening again. The golden rule is proactive maintenance. First, always maintain an adequate amount of free space on your startup disk. Avoid filling up your Mac to the brim; a good rule of thumb is to leave at least 15-20% of the total space free. Use the built-in tools in macOS, like “Manage Storage,” to optimize storage, delete large files you no longer need, and regularly empty the Downloads folder and the Trash.

Before launching a major update, make sure your Mac is in optimal condition. Use a stable and fast Wi-Fi connection and avoid performing the update on public or unreliable networks. If you’re using a MacBook, always connect it to its power adapter to prevent the battery from running out mid-process. It’s also wise to disconnect all non-essential peripherals. Regularly performing a backup with Time Machine or other solutions is a fundamental habit: it doesn’t prevent the freeze, but it saves you from potential data loss if something goes wrong. Finally, if you notice your laptop is getting hot, it could be a sign of hardware stress that is best resolved before a demanding update.

Conclusion

disegno di un ragazzo seduto a gambe incrociate con un laptop sulle gambe che trae le conclusioni di tutto quello che si è scritto finora

A stuck macOS update can seem like an insurmountable obstacle, an unexpected interruption in an otherwise smooth user experience. However, as we’ve seen, in most cases, the problem can be solved with a methodical approach. Starting with the simplest checks, like verifying the internet connection and disk space, and moving on to more advanced procedures like resetting the NVRAM or reinstalling the operating system, there is almost always a solution at hand. The key is to proceed calmly, one step at a time, without panicking.

This scenario reminds us of an important balance in our relationship with technology: innovation offers us powerful and automated tools, but our ability to intervene with logic and patience, almost an “artisanal” approach, remains fundamental. Keeping your Mac in good health through regular maintenance not only prevents future problems but also strengthens our competence and confidence as users. In a constantly evolving digital world, being prepared to solve the unexpected is the true key to a peaceful and productive technological experience.

Frequently Asked Questions

disegno di un ragazzo seduto con nuvolette di testo con dentro la parola FAQ
Why isn’t my Mac update progressing?

A macOS update can get stuck for several reasons. The most common causes include a slow or unstable internet connection, insufficient storage space on the disk, temporary issues with Apple’s servers, or minor software glitches. Sometimes, the process simply takes longer than expected, even if the progress bar appears to be frozen.

What can I do if the update progress bar has been stuck for hours?

First, be patient, as the installation can sometimes take longer than indicated. If there’s no progress after several hours, the first thing to try is a forced restart. Press and hold the power button until the Mac shuts down, wait a few seconds, and turn it back on. Often, the installation will resume and complete correctly. Also, check Apple’s System Status page to ensure the software update servers are operational.

Will I lose my data if I force restart my Mac during a stuck update?

The risk of data loss is generally low, but it’s not zero. The operating system is designed to handle unexpected interruptions. However, forcing a restart while critical system files are being written can, in rare cases, corrupt the operating system, requiring a restore. This is why it’s crucial to perform a full backup of your Mac with Time Machine before starting any system update.

How can I start my Mac in Safe Mode to solve the problem?

Starting in Safe Mode can resolve issues that prevent the update from completing. The procedure varies depending on your Mac’s processor. For Macs with Apple silicon, shut down the computer, then press and hold the power button until the startup options appear, select the startup disk, press and hold the Shift key, and click ‘Continue in Safe Mode’. For Macs with an Intel processor, restart and immediately press and hold the Shift key until the login window appears. Once in Safe Mode, try running the update again.

How can I prepare my Mac to avoid problems with future updates?

Good preparation reduces the risk of problems. Before updating, make sure you have a stable internet connection, connect your laptop to its power source, and free up enough disk space (having at least 10-12 GB free is recommended). It is essential to perform a complete and up-to-date backup with Time Machine. Also, verify that the most important apps you use are compatible with the new version of macOS.

Francesco Zinghinì

Electronic Engineer with a mission to simplify digital tech. Thanks to his background in Systems Theory, he analyzes software, hardware, and network infrastructures to offer practical guides on IT and telecommunications. Transforming technological complexity into accessible solutions.

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